Affordable counselling charity in West London and online

Life can feel overwhelming. Whether you’re navigating anxiety, depression, grief, life’s challenges, relationship difficulties, or simply feel stuck, you don’t have to do it alone. Here, you’ll find a safe, inclusive space where our compassionate therapists will support you in finding clarity. High-quality care is for everyone, regardless of your background or circumstances.

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Thank you to all those who help fund our work. Big or small, each grant and donation makes a difference and is much appreciated. Your contribution enables us to continue our work.

We ensure all funds are used to support our low-cost counselling service. Visit our Impact page to see how funds are spent and the difference this money makes.

Testimonial - Client1

Client testimonial

“This amazing organisation has given me the belief that I can or do have the skills/tools to cope with whatever life throws at one. The weekly sessions have resulted in re-gaining the lost inner strength, a heightened level of self-awareness, clarity and an articulation in all areas of my life. HELP has offered an intrinsically safe sanctuary, free of judgement and the sessions have resulted in giving a confidence and belief, that had somehow got mislaid. I feel immensely lucky to have been given the compassionate support I have received from my remarkable counsellor."

Testimonial - Trainee2

Trainee testimonial

“Help was one of my first placements, and I couldn't have asked for a more containing placement experience during my training. I always felt like my development as a trainee was valued, and despite Help having lots of trainees, I felt like the staff considered my development and personal circumstances and took active steps to address these. Huge thanks to the hard-working staff and supervisors at Help!”

Testimonial - Client4

Client testimonial

“I can seriously say it is the best thing I have ever done, I almost didn’t accept it thinking someone needed it more than me and afraid to take up the scarce resources. I am glad I took it up and I can honestly say I am in a total different place to when I started 8 weeks ago. My personal relationship is stronger, my feelings about work and my role at work which I have struggled with and also in terms of my relationship with my own family.”

Testimonial - Trainee CK

Trainee testimonial

“My two year trainee placement with Help Counselling was an invaluable part of my journey to becoming a qualified therapist. The experience offered a supportive, nurturing and truly enriching environment in which to grow both personally and professionally. The supervision groups were exceptional - thoughtful, consistent and reflective. The administrative team were always supportive and encouraging. I think one of the key benefits to a placement at Help was the opportunity to work long-term with clients (a key experience often not possible in other trainee placements) - this was the most helpful clinical, ethical and administrative preparation for independent private practice post-qualification."